Welcome, Nurturer. I’m so glad you’re here 🤍
This space is for women who have spent years in survival mode—caring for everyone else, pushing through exhaustion, or feeling disconnected from their bodies and the lives they want to live.
If you’ve been navigating chronic stress, trauma, or health challenges, it can be difficult to slow down, recognize your needs, or trust what your body is telling you. You don’t have to figure it all out at once. 🌿
Through somatic attachment, I invite you to explore a more caring relationship with yourself. We’ll make space for your sensations, emotions, and needs, and practice responding with curiosity and compassion.
My hope is to help you build self-trust, reconnect with your body, and feel more present in your life—one gentle step at a time. 🤍
I'm Marcie, your
Nervous System Nurturer
Not long ago, I felt disconnected from my body, my relationships, and life itself. I was navigating trauma, dissociation, and chronic, unexplained health challenges—and searching for a way to feel like myself again.
As I learned the language of my nervous system and began practicing somatic attachment, I discovered ways to listen to my body, support a sense of safety, and reconnect with my heart.
Today, I help women who have spent years in survival mode reconnect with their bodies and lives through somatic attachment, science, and faith—so they can build self-trust and begin to feel at home in themselves.
Click here to discover more about my healing journey.
Why Nervous System Nurture Is Different?
Trauma-Informed | Spirit-Led | Somatically Grounded
If you’ve tried therapy, prayer, supplements, or breathwork but still feel caught in exhaustion, hypervigilance, shutdown, or shame, I see you. I know how lonely it can feel to keep searching for answers while feeling disconnected from your body and the life you want to live.
At Nervous System Nurturer, I guide women in exploring that connection through somatic attachment, nervous system education, and faith. Together, we make space to notice what your body is communicating, respond to your needs with compassion, and build a more caring relationship with yourself.
What Makes This Work Different
I’m a coach who has lived through PTSD, chronic health challenges, food fear, a faith crisis, and the unraveling of identity. My own journey included learning to listen to my body, reconnect with God, and offer care to the younger parts of me that had long felt alone.
Today, I help women practice that kind of connection for themselves—so they can build self-trust and feel more at home in their bodies and lives.
What You’ll Experience Here:
🌿 Somatic Attachment
Learn to notice your body’s sensations, emotions, and needs with curiosity and compassion. Through guided practices, you’ll explore ways to build self-trust and reconnect with yourself at a pace that feels manageable.
🧠 Nervous System Education
Understand how stress and protective patterns may show up in your body and daily life. Together, we’ll explore the nervous system and how repeated experiences can support learning and change.
🤍 Faith-Rooted Connection
Bring your whole experience—including your emotions, questions, and need for care—into your relationship with God. Explore faith as a source of support as you learn to meet yourself with compassion.
✨ Courses, Coaching & Community
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The Becoming Home Method: Self-paced, guided somatic attachment experiences to help you practice connecting with yourself.
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The Embodied Blueprint: Nervous system education and tools to deepen your understanding.
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One-on-one coaching: Personalized support for your journey.
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Facebook community: A place to connect and grow alongside others.
What Is Somatic Attachment Coaching?
When you’ve spent a long time navigating stress, trauma, or chronic health challenges, you may feel disconnected from your body, emotions, needs, or the life around you.
Somatic attachment is an invitation to reconnect with yourself. It brings together an awareness of your body and the ways you relate to yourself, helping you notice sensations, emotions, and needs with curiosity and compassion.
Through gentle, guided practices, you can explore ways to respond to what you notice and build a more caring, trusting relationship with yourself.
Mind: Understanding your thoughts and patterns
Body: Noticing sensations and needs
Spirit: Making space for faith and connection
This work can be practiced at a pace that respects your individual needs. My hope is to help you feel more at home in your body and more present in your life.
Somatic Attachment Can Help Support...
Common Conditions:
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Anxiety disorders (hyperactive stress response)
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Post‑traumatic stress disorder (chronic hypervigilance, panic attacks)
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Depression (often manifesting as hypoarousal)
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ADHD (difficulty regulating attention and impulses)
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Dysautonomia (e.g., POTS: impaired autonomic control of heart rate/blood pressure)
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Central Sensitivity Syndromes (like fibromyalgia, chronic fatigue: heightened pain & sensory sensitivity)
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Depersonalization/Derealization – persistent or recurrent experiences of feeling detached from one’s own body or surroundings (e.g., feeling like an outside observer of oneself, or as though the world is foggy or dreamlike), often associated with autonomic nervous system dysregulation.
Common Symptoms:
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Brain Fog, Impaired Cognitive Function
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Avoidance of People, Places or Things
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Chronic Inflammation
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Irritability, Difficulty Regulating Emotions
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Dizziness
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Fatigue & Pain
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Sensitivities - Food, Light, Sound, Touch, Emotions
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Strained Relationships
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Flashbacks, Insomnia, Night Sweats, Nightmares
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Heart Palpitations, Trembling Hands, or Sweating
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Unexplainable Physical Pain
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Dissociation, Diminished Sense of Safety
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Weakened Immune System
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Low Mood, Depression & Isolation
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Digestion Disruption
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Phobia, Mistrust Of Others Or The World
